Gurus know yoga is much more than a physical exercise. Along with its companion, Transcendental Meditation, taught by the Maharishi Mahesh Yogi, yoga was quickly sold to Westerners as a great way to reduce stress, build self-esteem, heal the mind and body, and experience the interconnectedness of all creation. Blavastky, based its headquarters in Wheaton, IL making a combination of Hinduism and other occult/mystical Eastern religious literature more available to Westerners.ĭuring the 60’s and 70’s, a surge of gurus (men claiming to be gods) traveled from India to America on a mission to convert the West to Hinduism. In the 1920’s, the Theosophical Society, co-founded by the famed Russian occultist, Helena P. Hinduism made a splash in the United States at the 1893 World Parliament of Religions held in Chicago, IL where Swami Vivekananda extolled its virtues as he called for the religions of the world to unite under its philosophy. It’s assumed that masters of yoga possess occult powers such as telepathy, ESP, clairvoyance, levitation, and mediumistic abilities. These writings are claimed to have been “channeled” by the sages who were considered “seers,” god-men with super-human powers capable of dematerializing and shape-shifting. The practice can be found in the Upanishads, which comprise the last part of the oldest religious Indian writings recorded, the Vedas, and in the Hindu favorite, the Bhagavad Gita, composed by the revered sage, Vyasa. The Vedic sages have been credited for the development of yoga. Their religion was Vedism, which evolved into Hinduism. Yoga is an ancient Hindu/occult spiritual discipline that can be traced back to the Indo-European people who lived in India during the 2nd millennium, B.C. What is Kundalini Yoga? Where did it come from? Why is it used? What are the risks involved? Who is the instructor? Such a promise of healing carries great responsibility and necessarily raises a few questions. The ad in the park district’s brochure assures the participant that through the use of movement, sound current, breath and meditation, Kundalini Yoga “brings a greater feeling of well-being and happiness” and can “heal your mind and body.” While the mission of the New Lenox park district Board of Trustees is to provide “safe recreational opportunities” for residents, the ad does not make one aware of the potential physical, mental and spiritual dangers many yoga instructors warn about. You will then close class with a mantra.This summer, classes in Kundalini Yoga have been made available through the New Lenox Community Park District to members of the growing Illinois community. After the set, there’s a relaxation followed by a meditation. Between postures, you’ll have a minute or two to relax and focus inward. Each set will have different poses that involve movement, breathing techniques, a specific mindful focus, and a mantra. After tuning in, there’s pranayama followed by a sequence of postures called a kriya. Kundalini Yoga is not your usual go-to vinyasa flow class. These may be chanted out loud or used mentally and will vary from class and teacher. In between these opening and closing mantras, there may be additional mantras used. In addition to the opening mantra, there’s a mantra used to close the class: Sat Nam, which is intended to awaken the soul. This ritual is intended to acknowledge the lineage of Kundalini Yoga teachers, and it’s also a meditation in and of itself that establishes a connection to a higher state of consciousness beyond the ego. Kundalini classes start with “tuning in,” which means chanting the mantra Ong Namo Guru Dev Namo. Mantras are used extensively in Kundalini Yoga.
Ong namo guru dev namo fast full#
Kundalini Yoga powerfully combines the full spectrum of yogic tools – mantra (sacred sound), asana (posture), mudra (hand position), bandha (body lock), meditation (mindful focus), and pranayama (breathing technique). The best part, we also have a Kundalini class at the end so that you can dive right in. And therefore can wholeheartedly enjoy it and get the best out of it. We’ll give you a quick snapshot to de-mystify Kundalini Yoga, so you know what to expect in class and not too overwhelmed during your first Kundalini experience. Kundalini Yoga sounds very mystic and a bit confusing at first, but it is an ancient practice that helps you channel powerful energy and transform your life. Or you’ve heard about the chanting, the rituals or whispers about awakening kundalini energy.
All You Need To Know About Kundalini YogaĮver wanted to try out Kundalini Yoga but not sure what you’re getting yourself into? You might be intrigued by the white turban and flowy outfits.
0 kommentar(er)
